ANNOUNCING!
Due to personal/family matters (my son is leaving for college),
Meditation in the Park and Yoga in the Park
will be canceled for the rest of August, as we prepare (panic pack) for this new chapter
(his room being empty and it being quieter because he took ALL of his guitars with him).
Please stay tuned as more events are announced (Omg, I'm sooo tired and dehydrated from crying).
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UPDATE:
In September, prepare to see more and better content, including a new newsletter and blog!
The studio's new Marketing Coordinator and I are planning some really cool things!
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September sessions are now scheduled!
In 2026
There are new and exciting things happening in 2026!
Here is a list of fun, new services to expect in the new year:
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Pilates
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Herbal healing
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Aromatherapy
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Massage Therapy
Keep checking the website, or the studio's socials for updates!
Offerings
Schedule
Upcoming sessions:
Better Sleep Meditation Series
September 1
September 8
September 15
September 22
September 29
7pm-8pm
Register here
Anxiety Relief Meditation Series
September 2
September 9
September 16
September 23
September 30
7pm-8pm
Register here
Chair Yoga
September 3
September 10
September 17
September 24
6pm-7pm
Register here
Pranayama Yoga
September 3
September 10
September 17
September 24
7pm-8pm
Register here
Sound healing
w/single brass bowl
September 4
September 11
September 18
September 25
7pm-8pm
Register here
Mat Pilates
September 5
September 12
September 19
September 26
9am-10am
Register here
Meditation:
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Mindfulness
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Tratak Kriya
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EFT (Tapping)
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Intention Setting
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Visualization
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Depression/ anxiety
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touch meditation
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partner meditation
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music meditation
Yoga:
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Hatha
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Vinyasa
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Restorative
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Mat
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Wall
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Chair
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Pranayama
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one-on-one sessions
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group sessions
Pilates:
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Mat
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Wall
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Chair
Breathwork
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Somatic
Sound Baths
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Single brass bowl
Somatic Breathwork sessions
Each session will be one-on-one with Vanessa
and will require an intake/information meeting
a week beforehand. These meetings can be done
via Zoom, if preferred. Indicate that on the intake form and a link will be sent via email.
Request Somatic Session Intake Form
Prices
Single Meditation session: $10
Single Yoga session: $10
Single Pilates session: $10
Single Sound Healing session: $15
Single Somatic Breathing session: $25
*Series pricing depends upon number of
sessions in the series*
*no refunds for missed sessions*
Special Event Pricing
up to 50 attendees: $100
up to 100 attendees: $150
over 100 attendees: $100/hour
Referral discounts:
First referral=50% off ONE SESSION
Second+ referral= 10% off one session
Terms for Gift Ccard Redemption
Gift cards are redeemable online
and in-person.
In order to use a gift card online, it MUST be for the full amount of your booking. The option to split tenders is available in-person.
