ANNOUNCING!
As of November 1, I will no longer be offering Somatic Breathwork.
Any sessions that have already been scheduled will still take place.
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December sessions are now scheduled!
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Announcing December Discounts!
If you book any December series by November 6,
receive a 15% discount!
Introspections from Vanessa
A small, but informative space where you can read about meditation, yoga, body movement, energy healing and spirituality, including methods, advice, opinions and even some free meditation scripts!
Let's Stay Connected
Subscribe to the Studio's newsletter titled "Mindful Moment", and get fresh and exciting info about free gifts, upcoming sessions, new offerings, and more!
In 2026
There are new and exciting things happening in 2026!
Here is a list of fun, new services to expect in the new year:
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Pilates
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Herbal healing
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Aromatherapy
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Massage Therapy
Keep checking the website, or the studio's socials for updates!
Offerings
Meditation:
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Mindfulness
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EFT (Tapping)
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Intention Setting
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Visualization
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Depression/ anxiety
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touch meditation
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partner meditation
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music meditation
Yoga:
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Hatha
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Vinyasa
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Restorative
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Mat
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Wall
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Chair
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Pranayama
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one-on-one sessions
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group sessions
Pilates:
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Mat
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Wall
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Chair
Sound Baths
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Single brass bowl
Chair Yoga
November 4
November 11
November 18
November 25
6pm-7pm
Register here
December 3
December 10
December 17
December 24
6pm-7pm
Register here
Pranayama Yoga
November 4
November 11
November 18
November 25
7pm-8pm
Register here
December 3
December 10
December 17
December 24
7pm-8pm
Register here
Schedule
Upcoming sessions:
Better Sleep Meditation Series
November 2
November 9
November 16
November 23
November 30
7pm-8pm
Register here
December 1
December 8
December 15
December 22
December 29
7pm-8pm
Register here
Music Meditation Series
November 3
November 10
November 17
November 24
7pm-8pm
Register here
December 2
December 9
December 16
December 23
December 30
7pm-8pm
Register here
Prices
Single Meditation session: $10
Single Yoga session: $10
Single Pilates session: $10
Single Sound Healing session: $15
Single Somatic Breathing session: $25
*Series pricing depends upon number of
sessions in the series*
*no refunds for missed sessions*
Special Event Pricing
up to 50 attendees: $100
up to 100 attendees: $150
over 100 attendees: $100/hour
Referral discounts:
First referral=50% off ONE SESSION
Second+ referral= 10% off one session
Terms for Gift Ccard Redemption
Gift cards are redeemable online
and in-person.
In order to use a gift card online, it MUST be for the full amount of your booking. The option to split tenders is available in-person.