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8-minute Full Moon Meditation

November 15, 2024 (updated from August 28, 2023)




With our last Super Moon of 2024 gracing us tonight, here is a short script for meditating under a gorgeous and bright full moon. I sat and meditated under the nearly-full moon last night, and I felt so at peace afterwards!


I come to you, La Lune, to sit in quiet admiration

I come to you, La Lune, to sit in quiet reflection

I come to you, La Lune, to sit in quiet contemplation

I come to you, La Lune, to sit in quiet stillness


sit in silence for 2 minutes


I come to you, La Lune, to ask for guidance to my path

I come to you, La Lune, to ask for light on my path 

I come to you, La Lune, to ask for mercy on my body

I come to you, La Lune, to ask for re-energization


sit in silence for 2 minutes


I come to you, La Lune, to give thanks for your example

I come to you, La Lune, to give thanks for your presence

I come to you, La Lune, to give thanks for your power

I come to you, La Lune, to give thanks for your illumination


sit in silence for 2 minutes


Take full advantage of the beauty and power the Source is giving us tonight.


Namaste

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Hi, I'm Jeff Sherman

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